Say goodbye to your child’s tantrums, power struggles and sleepless nights.
Enjoy parenting with ease, joy and deep connections.
30 minutes can change everything
QUESTIONS ABOUT SLEEP OR BEHAVIORS?
In just 30 minutes we can better understand the root cause of your parenting challenges and create a plan to address them.
No more
guilt & shame
No more
yelling & punishing
No more fighting
within your marriage
Watching priceless moments with your child transform into yelling, anger and overwhelm is heartbreaking.
Unfortunately too many parents go through these challenges alone and end up feeling exhausted, overwhelmed and powerless because the situation almost never gets better on its own.
Your child’s tantrums are more and more frequent, bedtimes & mealtimes transform into frustrating negotiations and sleepless nights.
It becomes even more difficult to stay calm and aligned with your partner’s decisions as the fatigue accumulates and your daily family life becomes a real struggle.
The reason you’re struggling is simply because you don’t have the right tools & strategies yet. There is nothing wrong with your parenting and there is a way to finally enjoy the family life you’ve dreamed of, with fun, joy and deep connections.
Hi, I'm Kristine!
I’m a Mindful Parenting Educator dedicated to freeing families from the exhaustion and guilt that can overwhelm us all.
Why? Because I’ve been there myself… Mealtime meltdowns, diaper changing tantrums, car seat protests, using time-outs, threats, getting SO angry that I would slam doors. This was NOT the vision of the parent I wanted to be.
So I decided to get to work: classes, reading stacks of books, therapy, coaching, Sleep Consultant Certification, practicing real time… and after years of work my family completely transformed. I completely transformed… and our connection was deeper than ever.
I then discovered that all the work I had done could help other parents make the same transformations. And this is what I want to help you with.
So I decided to get to work: classes, reading stacks of books, therapy, coaching, Sleep Consultant Certification, practicing real time… and after years of work my family completely transformed. I completely transformed… and our connection was deeper than ever.
I then discovered that all the work I had done could help other parents make the same transformations. And this is what I want to help you with.
Here's how it works:
1
Book a complimentary call
2
Discover the tools & strategies that will work for your family
3
Start your step by step process to ease, fun & deep connection
Featured In
Imagine if...
You wake up tomorrow refreshed and full of energy. You’re dancing in the kitchen with your kids while making a healthy breakfast. You know they got the sleep they needed and you all enjoy these precious moments.
When the time comes to get ready for school, they’re listening and you don’t have to rush because you know you’ll be on time!
When you drop them of, you say goodbye and you can’t wait to see them after school… You’re not dreading dinnertime because it’s now a time to connect rather than micro managing how many bites they’re eating.
Bedtime routine is really sweet, you laugh, snuggle and your children feel safe to stay in their bed the whole night. You know you’ll all have a good night sleep…
Want to learn more? Start with these articles:
Top 5 Strategies of mindful parents
It's never too late to empower yourself!
- LEARN: The basics of mindful parenting and how to apply these short/sweet tips starting TODAY!
- CONNECT: Discover unique ways to re-think your reoccurring parenting challenges and connect more deeply with your whole family.
- PROBLEM SOLVE: Change from reacting to responding carefully in stressful situations so that you can prevent escalation and create greater ease.
"Before working with Kristine, my baby didn't nap or fall asleep at night unless I was holding her. Now we're both better rested, happier, and have so much more fun together. "
S.K. Oregon
"I completely recommend the Mindful Parenting course, the sooner the better, for every parent interested in shaping a better way for their family."
C.F. Idaho
"There are two things I tell a new mom: it gets better and contact Kristine Petterson ASAP. Kristine helped us quickly get everyone sleeping in their own beds, though the night, and falling asleep on their own."
L.H. Idaho
"We met Kristine in 2017 when our little guy was shy of a year. We hadn’t slept more than 2 hours at a time prior to working with Kristine. Within a week, our little man was sleeping through the night - in his own room! We have been avid fans ever since!"
J.D. Washington
Kristine is a literal dream. We needed help - J was 16 months old when we first contacted Kristine. Within four days- F.O.U.R. He was sleeping through the night. She is such an incredible resource, Thank you Kristine!
L.W. Oregon
"The coaching sessions helped me feel heard and have a community to show I am not alone and there are others struggling with the same issues I am having. Being able to get questions answered in real time is helpful."
N.B. New Mexico
