Calina is a Postpartum Doula and Infant Sleep Consultant in Portland Oregon who is passionate about supporting parents during the 4th trimester. She knows first hand the connection between sleep and mental and physical health for families. Calina is dedicated to teaching tired families effective and kind strategies to achieve healthy independent sleep.
Kristine Petterson is the founder of Mindful Parenting Revolution. She spent 10+ years teaching high schoolers, before becoming a Birth Doula, Prenatal and Postnatal Yoga instructor, and a Certified Sleep Consultant. Using mindfulness practices, she empowers exhausted and overwhelmed families to feel more nurtured, connected and confident. Without the guilt.
Sleep supports the physical, intellectual, and emotional development of your child – and they need 13-14 hours each day!
Now, you can access mindful and respectful sleep strategies to teach healthy sleep habits in days.
NOTE: The acquisition of independent sleep skills is dependent on a number of factors, and I cannot guarantee results within 2 week. Temperament, age, weight, sleep debt, consistency of routine, among other things, all play a role in learning sleep. We will work together to achieve your goals.