Healthy sleep skills are an ongoing process. They take work to maintain and can slip anytime major transitions or disruptions occur. Don’t Panic, It’s normal!
If you find that you’re struggling to get back on track it’s better to call me for support sooner rather than later.
Clients must opt in to the retainer service within 30 days of “graduation” from our most recent package, otherwise a $50 assessment fee will be charged to re-assess the current sleep needs.
Hello, I’m Kristine Petterson. I spent 10+ years teaching high schoolers, and now my favorite people to teach are confused and overwhelmed parents.
Using mindfulness practices, I empower exhausted and overwhelmed families to feel more nurtured, connected and confident. Without the guilt.