My 5-week Mindful Parenting Course will give you strategies to create deeper connection and calm with your independent little learner.
You’re a dedicated parent who dreams of greater ease and connection for your family. This parenting gig is SO much harder than you thought it would be. You’re tired of shaming and punishing your toddlers, and ready for: 1. peaceful mealtimes, 2. kids who listen without you having to yell, and 3. bedtime or out-the-door routines that your kids actually cooperate with.
It took me five (5!) YEARS to put all the mindful parenting puzzle pieces together so that I could be the parent I wanted to be. I’ve made it easier, simpler, and faster for you to transform: there’s no need to endure more meltdowns, timeouts and power struggles.
Hello, I’m Kristine Petterson. I spent 10+ years teaching high school Social Studies, 20+ years teaching Yoga, and now my favorite people to teach are confused and overwhelmed parents.
Using mindfulness practices and step-by-step strategies, I empower determined families to feel supported, connected and confident solving problems without shaming or punishments.
What the heck IS mindful parenting anyway? If you want a crash course in mindfulness and a taste of my teaching style and course design, you can explore it all for FREE with my Intro Course.