Newborn Sleep 101

Sleep From The Start

This 6-week online class gives parents tools and strategies to build a solid foundation for healthy newborn sleep. Gently.

Your Investment: $49 for the priceless gift of sleep.

Before I tell you All about this empowering newborn sleep program, let's talk about who this is really for.

You’re a dedicated parent who dreams of rested nights and you don’t want to “cry it out”. Parenting tiny babies requires so much love, but it’s so hard to know what to do! You are determined to give your child the sleep skills they need for proper development and you’re ready for a step-by-step plan to achieve: 1. long stretches of night sleep, 2. restorative naps, and 3. the rest YOU need to be the parent your child deserves.

Do any of these sound familiar?

Your sweet baby seems exhausted all the time.
They take short naps and fuss all day.
It’s hard to get your newborn to sleep, even after trying all the things. Every time.
Once you get them to bed at night they wake 1 hour later and it starts over again.
You’re tired, confused and wondering if newborn sleep is even possible.

Six years ago I checked ALL of the boxes, and I feel your pain.

Now, I teach confused and overwhelmed Newborn Parents! My class teaches simple tools and gentle resources to achieve healthy sleep for your baby and confidence for you.

Contrary to popular belief, you CAN help your baby stack the building blocks for independent sleep right from the start!

As a certified teacher and a certified sleep consultant I have created a quality course guaranteed to:

Save newborn parents time (and your sweet baby tears).
Teach you about how sleep works in the Newborn brain & body.
Give you choice, options and control.
Inspire: your baby CAN learn – I see it happen every day

Newborn Sleep 101 Includes:

Newborn sleep plan, for ages 2-18wks
6 weekly classes – short and sweet modules.
Visual sleep log – see progress in days
Motivation, Support and Answers to your questions.
A lifetime of sleep for only $39

Here’s what grateful newborn sleep graduates have to say:

"Before working with Kristine, my baby didn't nap or fall asleep at night unless I was holding her. Now we're both better rested, happier, and have so much more fun together. "

~S.K. Oregon

"Because she feeds so well during the day with this routine, she only wakes up once a night at this point to feed. The Facebook Q&A was the most helpful as I always had questions that came up each week."

~C.P. Vermont

"When our second was born, we knew we needed help to not repeat our mistakes with big brother! Quite honestly, we had no idea what to do. This group has been perfect."

~K.L. Arkansas

"The Newborn Plan totally works. By following the sleep plan we were able to teach her to sleep without needing to nurse and instead helped her find a way to soothe herself to sleep."

~N.L. Idaho

"Our newborn sleeps 10+ consecutive hours at night, allowing me to rest more at night to have more energy to give to both of my kids during the day. I am so grateful for Kristine's wisdom and support. "

~J.W. Oregon

Meet Your Teacher

Welcoming our bundle of joy.

Hello, I’m Kristine Petterson. I spent 10+ years teaching high school Social Studies and nearly 20 years teaching yoga. Now, I love teaching newborn parents!

Using simple, step-by-step strategies, I help families learn how to gently teach sleep from the start so that the whole family feels nurtured, connected and confident. Without the guilt.

Featured In

Dare To Dream

Sleep supports physical, intellectual, and emotional newborn development – and they need 15 hours each day!

Now, you can access gentle newborn sleep strategies to teach healthy sleep at your own pace.

You – and your little one DESERVE to feel well-rested and ready for whatever the world throws at you!

Group Coaching Option

Let’s be real: are you a person who needs extra accountability to accomplish your goals? I sure am, so I planned for folks like me. Three times a year I offer a 12 week Facebook Group Coaching option! I check in each week to reassure and motivate you, check on your progress and answer any questions you have about the process. Essentially, everything you need to guarantee that your sleep dreams come true! All of this for $99 (Pssst: that’s a savings of $300 of my Newborn Sleep Package, but with all the perks)

NOTE: The acquisition of independent sleep skills is dependent on a number of factors, and I cannot guarantee that your child will be sleeping through the night in 6 weeks. Temperament, age, weight, sleep debt, consistency of routine, among other things, all play a role, and your child may require additional one-on-one services even after following the plan laid out for you in the Newborn Sleep Group. If your family would like additional support, I am happy to offer you a discounted (20% off) Infant Sleep Package to make all your dreams come true.