Healthy boundaries are important for us as parents – they help to keep us mentally and physically healthy! But they are vital for modeling for our children so that they can learn how to keep themselves safe as they grow into adults. Here’s the thing: boundaries cannot be taught in a book or a blog – they have GOT to be practiced!
If you have struggled to know and make boundaries for yourself, that’s normal. Boundaries are messy, ever changing and really tough for perfectionists and people pleasers to even acknowledge. For me the toughest part of my boundary journey was stepping up and owning the emotional and physical needs that would become the foundation for my boundaries.
This video is a helpful for tool for parents who are not feeling like their rules and punishments are helping their kids to make good choices. You worry that as your child grows and ventures out in to the world, they won’t know how to look within, listen to what they need, and set a kind boundary for themselves.
You CAN start using connection and modeling to help your child learn boundary skills that will serve them for life!The Mindful Parenting Revolution 8-week program was created to give you to the tools, support and community to parent in a way that helps your child feel more secure and so that you can all have more FUN!
Wondering if MPR will work for your family?Schedule an evaluation call with me so we can get to the bottom of your parenting challenges.
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Resources and strategies to transform families from feeling tired and overwhelmed to well-rested and connected.