Welcome to The Mindful Parenting Revolution (MPR) – a space where self-compassion and connection is key to achieving healthy sleep and happiness for the whole family. I help tired and overwhelmed parents change their parenting from the inside out so that they can feel more deeply connected and have more cooperation without punishment and shame. Learn more about the MPR mission and how I help parents here.
Feel free to reach out with your questions at: firstname.lastname@example.org
Feel free to reach out with your questions: email@example.com
Hi, I am a Postpartum Doula and Infant Sleep Consultant in Portland Oregon who feels passionately about supporting parents during the 4th trimester.
I know first hand the connection between sleep and mental and physical health for families and I love giving parents a step-by-step plan to achieve independent sleep that is kind and respectful. Learn more about my story and how I support parents.
Hello! I’m Mellisa and I’m so excited to help families create healthy feeding and sleep relationships, mindfully!
I am passionate about helping new families through the vulnerable transition as a new parent. With over 20 years of experience as a Postpartum Nurse and Lactation Consultant, and as a parent myself I understand the unique challenges that families face during this time.
I love to provide expert guidance and education on all postpartum matters including ways to create healthy sleep habits. My goal is to empower parents with the knowledge and skills they need to create a nurturing and supportive environment that fosters healthy sleep and promotes bonding. Learn more about my path and how I help parents.
If you have questions, please connect with me at firstname.lastname@example.org
Resources and strategies to transform families from feeling tired and overwhelmed to well-rested and connected.