Welcome to The Mindful Parenting Revolution (MPR) – a space where self-compassion and connection is key to achieving healthy sleep and happiness for the whole family.
Feel free to reach out with your questions at: email@example.com
Hi, I am a Postpartum Doula and Infant Sleep Consultant in Portland Oregon who feels passionately about supporting parents during the 4th trimester.
I know first hand the connection between sleep and mental and physical health for families and I love giving parents a step-by-step plan to achieve independent sleep that is kind and respectful.
Feel free to reach out with your questions at: firstname.lastname@example.org
Hello! I’m Tiffany, and I help to facilitate the Mindful Parenting Revolution community and love the connection and learning it brings.
I am also a life coach working with women who want to (re)design their motherhood and create a more joyous life. As a mom of two little ones under five, I know how difficult it is to navigate expectations in motherhood.The isolation can be crippling. And, after feeling lost, I decided to let go of the pressures and was then able to see how motherhood had transformed me.
When I’m not checking emails on the playground or forgetting snack day, I enjoy reading to my kids, Liam (4yrs) & Charlotte (2yrs this week) having dinner with friends, and date nights with my husband, Mike, who keeps me laughing most days and is co-creator of The Yes Plan.