A 30min. Mindful Parenting consultation to provide information, create a plan and provide support so that you can make the changes you need for your self-care and connection to your family.
"Kristine is one of the brightest lights I know in this world. She is a beacon for her community, inspiring us all to become more mindful and loving human beings. Kristine teaches and guides with honesty and clarity."
"Kristine is a caring mentor with knowledge and experience to help with the biggest challenges. She is patient but firm, and even more importantly, honest and vulnerable about her own challenges and how she overcomes them. She taught us the resilience to handle setbacks and see the bigger picture during the hard times."
"This week was difficult for me as I dove deeper into my own triggers as well as those of my children. But I have noticed my beginning points of being triggered. I have also taken note of my kids and how they trigger. Still working on this stage and evolving."
Free Sleep Tools
There's something for everyone
Resources and strategies to transform families from feeling tired and overwhelmed to well-rested and connected.