Hello, I’m Kristine Petterson. I spent 10+ years teaching high school Social Studies, 20+ years teaching Yoga, and now my favorite people to teach are those who feel confused and overwhelmed by their lack of sleep.
Using mindfulness practices and step-by-step strategies, I empower you to feel supported, connected and confident in your new sleep routines.
Resources and strategies to transform you from feeling tired and overwhelmed to well-rested and connected.