Women’s Yoga Retreat – Spring 2025
Reconnect to Your Inner Wisdom, Plant Seeds of Trust
A soul awaking retreat with Kristine Petterson
Something awe-inspiring happens when strong women come together in nature with the intention of soul searching and connection. This spring we will amplify our compassion and awe together, while turning inward to remember who we truly are at our center.
Kristine’s intention is to challenge you to open your heart and trust yourself to walk your own true path, so that you can go back into your daily life feeling rested, energized and abundant.
Located atop the rolling Palouse hills at Lael Retreat Center, you’ll enjoy a lovely balance of indoor yoga and time in nature where the prairie meets the trees.
Are you ready to embark on a journey of self-discovery and delight?
Our time together will help you connect to your foundation of security and inner wisdom so that you can find the freedom that allows you to grow into your abundant birthright.
Through meditation, journaling, yoga, breath-work, sound healing, creative practices and time in nature you will come back to your ever-present inner light and wisdom.
You’ll also learn how to:
- Pause to listen to your teacher within
- Question your limiting beliefs and affirm the abundance and joy that is your birthright
- Delight in the freedom to be yourself and live your truth
There are so many reasons to invest in yourself at this time:
- It’s YOUR job – no one else can do your soul’s work for you.
- To support your mental, physical, and emotional wellness – and have fun doing it!
- Being a human in this world pulls you out of alignment, but you can learn tools to re-align with your truth and stand in your power.
- You’ll go back into your daily life with the tools to feel more energized, joyful and abundant.
- You make the world a better place just by taking responsibility for your health, growth and happiness.
Your journey doesn’t end when we pack up and go home… Kristine will help you integrate your newfound insights and carry them off the mat, into your daily life where they will benefit you every day.
There are 2 overnight sleeping options
Outdoor: Bring your tent, or RV to camp under the stars
Indoor: Reserve a murphy bed cot (12 available) or a spot on the floor in the sleeping porch.
Learn more about the beautiful Lael Retreat Center here.
Spring 2025 Activity Schedule
What’s Included:
- Two full days of yoga and connection activities
- Nourishing Meals & Snacks
- Breath-work & Sound Bath
- Art therapy activities
- Self-guided hiking & forest bathing
- BONUS: 10 minute chair massage for the first 12 people who enroll.
You’ll need to bring:
- Yoga mat & props, & journal
- Bedding: Pillow, blankets sleeping bag, camp mattress, etc.
- Towel for shower
- Tent & gear if camping
- Detailed supply list will be emailed prior to the retreat
Full Retreat: $310
Payment Plan: 3x $105
Skill Share: $120 – for participants willing to trade meals and retreat support for a discount rate.
Day pass: $160
Need financial support? You’ll find a payment plan and a skill share options at checkout.
Meet your guide, Kristine
Hello! I’m honored to be your companion on the path to inner joy and authentic living. My background of education, dance and Anusara yoga informs the many ways I support people on their journey to self-compassionate, joyful living.
In a world that often demands conformity, I am dedicated to creating sacred spaces where you can shed the layers of societal expectations and rediscover the radiant truth of your being.
Through heart-centered workshops and soul-nourishing retreats, my mission is to empower you to embrace your worthiness, find lasting joy, and live fully from your inner wisdom.
Frequently Asked Questions
This retreat is for women of all backgrounds who are seeking deep rest, meaningful connection, and personal growth. Whether you’re a seasoned yogi or new to yoga, you’ll be supported in a nurturing environment.
Absolutely! This retreat is designed for all levels. The yoga and movement practices are resilience-informed, and adaptable for every body.
Skill Share participants exchange their time and support for a discounted retreat rate. Their role includes preparing 2-3 large meals and one side dish in advance, as well as assisting with meal setup and cleanup throughout the retreat. This program allows us to create a more inclusive and community-driven experience, and we truly couldn’t do it without them!
A detailed packing list will be sent a week before the retreat, but we recommend:
- A yoga mat and any favorite props
- Comfortable, cozy clothing for movement and relaxation
- A journal for self-reflection
- Any drinks or snacks you may want
- Sleeping bag, pillow and towel if you are staying the night
- An open heart and mind!
This event is not refundable, but you may transfer your ticket to someone else and they can reimburse you for your costs. It’s common to have a waitlist of folks who are ready to purchase, so just let me know if you are not going to make it due to illness or unforeseen circumstances and I’ll do my best to help you.
Located atop the rolling Palouse hills at Lael Retreat Center, you’ll enjoy a lovely balance of indoor yoga and time in nature where the prairie meets the trees.
My physical, emotional, and spiritual well-being is wholly my responsibility. I will not blame others for my misalignment, and it’s by my own power that I breathe, get grounded and find my center again.
