Yoga Workshop: Restore & Receive

Awaken your inner light, receive healing rest

A 2-hour Restorative Yoga & Body Work Session with Kristine Petterson

Indulge in a transformative journey into the heart of self-compassion and restoration with a small group 2-hour workshop led by Anusara yoga teacher Kristine Petterson. 

This workshop is perfect for anyone who needs a retreat from the stress of daily life and is longing to reconnect with their innate sense of compassion and limitless love. Whether you’re a seasoned yogi or new to the practice, all are welcome to join this nurturing journey to self-discovery. 

In today’s fast paced world, it’s easy to lose sight of our own health and growth admits the chaos. This workshop offers sanctuary for your soul – a sacred space to pause, breathe, and reconnect to the teacher within. 

What to Expect 

Full Body Warm-up: Begin your journey with a gentle and invigorating flow designed to awaken and oxygenate your muscles, joints, organs, lymph and mind. 

Restorative Yoga: Sink into supported poses that allow you to surrender and release tension along with limiting beliefs about productivity, performance and perfection. 

Hands-On Adjustments and Body Work: Receive personalized attention from Kristine as she offers nurturing touch to support your unique needs and allow you to experience deeper relaxation and healing. 

Located in Kristine’s home, this offering is kept intentionally small.  

Reserve Your Spot

Are you ready to create ease and receive nurturing?  

This workshop is perfect for anyone seeking refuge from the stresses of daily life and longing to reconnect with the teacher within. Whether you are a seasoned yogi or new to the practice, all are welcome to join this nurturing journey of self-discovery. 

Through flowing yoga asana, healing restorative poses, partner activities and hands-on adjustments, you’ll release limiting beliefs so that you can step back into the world and show up fully as the person you know yourself to be.  

There are so many reasons to invest in yourself at this time: 

  1. It’s YOUR job – no one else can do your soul’s work for you.
  2. To support your mental, physical, and emotional wellness – and have fun doing it! 
  3. Being a human in this world pulls you out of alignment, but you can learn tools to re-align with your truth and stand in your power. 
  4. You’ll go back into your daily life with the strategies to feel more energized, joyful and abundant. 
  5. You make the world a better place just by taking responsibility for your health, growth and happiness.

Nourish Your Body ~ Nurture Your Soul

$95   –  Group Restore & Receive 2-hour Weekend Workshop 

$200+  –  Group pricing available for special events  (bridal showers, birthdays, team building, etc. 

 

I'm Ready to Receive

Here’s what our grateful participants have to say: 

I felt so calm, relaxed, rejuvenated at the end of Kristine's workshop. I LOVED the hands-on adjustments, I can never get enough!
Katie
Restore and Receive provides an intimate casual setting that enabled connection within myself and with other women. By the end I felt relaxed, centered and more fully embodied.
Bobbi
The best part of Restore & Receive is the time to be still. As a busy mom, wife, and employee it is such an incredibly unique experience just to be in a beautiful environment where you can be still and safe. As I was leaving I felt ready to take on the world!
Emily
This slow paced, supported workshop left me feeling so relaxed and peaceful, but the best part was the hands on adjustments - More Please!!!
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Chelsea
Yoga Teacher

Meet your guide, Kristine

Hello! I’m honored to be your companion on the path to inner joy and authentic living. My background of education, dance and Anusara yoga informs the many ways I support people on their journey to self-compassionate, joyful living.

In a world that often demands conformity, I am dedicated to creating sacred spaces where you can shed the layers of societal expectations and rediscover the radiant truth of your being.

Through heart-centered workshops and soul-nourishing retreats, my mission is to empower you to embrace your worthiness, find lasting joy, and live fully from your inner wisdom.

Frequently Asked Questions

What if I’m a beginner yogi? 

You’re welcome to join us for an all-levels, alignment based, inclusive yoga practice! I’ll have lots of modifications to keep you safe as you discover what’s possible for you. 

Can I get a refund if I get sick or something comes up?

We are not offering refunds, but you may transfer your ticket to someone else and they can reimburse you for your costs. It’s common to have a waitlist of folks who are ready to purchase, so just let me know if you are not going to make it. 

My physical, emotional, and spiritual well-being is wholly my responsibility. I will not blame others for my misalignment, and it’s by my own power that I breathe, get grounded and find my center again. 

Yes, Please!