Yoga

Please join me for a yoga class in person! We will meet in our hearts and explore life’s challenges as we do each pose: finding our strength, learning to trust, and showing up with grace and wholeness.

All-Levels Yoga - In-Person!

Saturdays at 9am | Yoga Cabin 317 S. Howard St.  

I’m honored to be teaching an all-levels yoga class in-person, safely. Let us co-create a community that is powerful, supportive and open to Grace.

I am asking that participants be fully vaccinated. 

Please bring your own props and water bottle. I do have several blocks and blankets to share. 

If location is a priority, plan to come early – space is first come, first serve! There is enough space for 20 participants to distance safely. We will also open windows if temps allow. 

Yoga Teacher
"Dance down the path to your own true self, supported by your community of the heart."

This is a Donation Based class.
Share your gratitude and abundance in the way that works best for you.

Venmo
PayPal
"Yoga with Kristine is a complete practice, healing and strengthening the body, fueling the soul, and ensuring a full load of belly laughs. Kristine manages to tie together a rigorous emphasis on alignment, a compassionate perspective on injury accommodations, and a genuine human connection, all of this while keeping it real and humorous. Truly a gem!!"
yoga student
M.N.
Idaho
"Kristine breaks your heart wide open in the best possible way. After I took my first class with her, I was completely hooked and didn't know why. I came to realize that it is the way that she offers her authentic being to her students and gives all of herself to the class. She has a way of intricately weaving a theme into the asanas for the day that both supports students to physically venture into new terrain and blows the dust right off of our hardened hearts that we fight so hard to protect. You deeply FEEL something in Kristine's classes: physically, mentally, spiritually."
AC Idaho
A.C.
Idaho
"Kristine is a phenomenal teacher, who brings such clear instructions, wonderful and fun sequencing, and radiant energy to each of her classes. I always felt as though I was moving deeper with the class's theme and my own physical and mental practice throughout the hour and a half practice. As a teacher myself, I learned so much from Kristine's sequencing and alignment instructions--much of which I still carry on to my own students."
Student
A.T.
Idaho

Quarterly: Prenatal Yoga Partner Workshop
Location & DatesTBD

This special two-hour workshop invites you and your partner to come to your mat together for a mindful practice to support your path to parenthood.

For $30 per couple you will enjoy:

  • Breathing and relaxation exercises
  • Poses for a strong and supported pregnancy
  • Partner activities to support pregnancy and labor
  • Labor support/birthing positions
  • deepening your connection, to each other and baby
  • Tea and snacks provided.