This video helps families identify signs that your child is ready to transition from 2 naps to 1 nap a day. I will also help you determine the best method to use to make this transition as smooth as possible.
NOTE: your child will still need the same amount of sleep – they will just consolidate their sleep into a longer mid-day nap.
If your child is around a year old and struggling with naps, it’s likely they are needing a schedule adjustment! The most common thing I hear after talking with families is, “I can’t believe I waited so long to get help!” So reach out now for support and reassurance that will save you worry (and save your little one tears) in the future.
Nap transitions are a great opportunity to book Just a Consultation, where I can help you create a plan to follow for a smoother transition, with less tears!
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Resources and strategies to transform families from feeling tired and overwhelmed to well-rested and connected.