My biggest holiday tip for parents is Not To Overbook! But, that’s easier said than done, right? This video will help parents decide when to say no that you can say yes to creating ore ease, connection and Joy this December.
It’s difficult to make wonder-filled new memories when you’re overwhelmed and exhausted, and with careful consideration you can plan your calendar mindfully to protect your precious time and energy for the people and things that really matter.
If you’d like more information on how Mindful Parenting can help you parent without punishments and shame in the new year, please check out my parenting programs.
Resources and strategies to transform families from feeling tired and overwhelmed to well-rested and connected.